Try this Peas and Artichoke Hearts recipe, or contribute your own.
Suggest a better descriptionMelt the butter in the olive oil and sautee the onion and garlic for 3 min. Add the frozen peas and artichoke hearts and simmer covered for about 5 min. Add the tomato sauce and salt and pepper and continue to simmer uncovered for 10 more minutes. Stir often enough to keep from sticking. Serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (433g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 222 | ||
Calories from Fat: 75 (34%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.3g | 11 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 1651.8mg | 57 % | |
Potassium 1257.6mg | 33 % | |
Total Carbohydrate 32.3g | 10 % | |
Dietary Fiber 10.5g | 42 % | |
Sugars, other 21.8g | ||
Protein 9.5g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 222
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.