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Suggest a better descriptionPre-heat the oven to 400 degrees. Prepare the red snapper with salt and pepper to taste, then coat the fillets with pecans. Bake for approximately ten minutes. Recipe Source: Home & Garden TV -- All In Good Taste Formatted for MasterCook by Nancy Berry - cwbj78a@prodigy.com
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Serving Size: 1 Serving (238g) | ||
Recipe Makes: 4 | ||
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Calories: 318 | ||
Calories from Fat: 115 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.8g | 17 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 82.9mg | 26 % | |
Sodium 182.1mg | 6 % | |
Potassium 990mg | 26 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 0.6g | ||
Protein 47.2g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 318
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