Try this Pecan Smoked Tenderloins recipe, or contribute your own.
Suggest a better descriptionFrom: miker@tpsparc.cv.com (Mike Roberts) Date: Wed, 31 Jul 96 13:27:31 EDT Combine all ingredients in a shaker and shake like the dickens. I like to use whole fresh ginger sliced into pieces 1/8-1/4 inch thick. That way I can remove them before grilling. I am not a big ginger fan, thus my slicing idea. I really think ginger can over power milder woods too. However, if you like ginger then go for the grated ginger. Marinate for at least 2hrs. or longer. I like overnight. Start your fire and put on your smokin wood, I like pecan for this but use what you prefer. Any flavor should be fine. Sear over direct heat for about 5-8 min. On a gas grill reduce the heat to medium and move to *indirect* heat for about 35-40 min. (That simply means to leave one sides burner ON and put the meat on the other, OFF, side.) For charcoal grills, still do indirectly, but just go with the flow. If youre using a kettle type cooker and have the coals piled up high, watch your meat thermometer. Actually, watch your thermometer whatever you do. Exact times are not really needed if you use a thermometer. The digital probe thermometer is made for this kind of recipe. Set the temp watch for 155 temp. and go about your business. Tenderloins go from perfect to dry rather quickly. They are easy if you just watch the internal temperature closely. Cook them to an internal temperature of 155 deg. then transfer the loins to foil for 10 min. The tenderloins will complete their cooking to 160deg. in the foil. The internal temp. of 160 is perfect to produce moist tender tenderloins. Great tasting. Be careful not to spill the juices that will pool in the foil. Pour this juice over the loins in your serving plate. Preparation Time: 10 minutes Cooking Time: 30 minutes or so bbq-digest V2 #060 From the BBQ recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (76g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 130 | ||
Calories from Fat: 33 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 36.4mg | 11 % | |
Sodium 283mg | 10 % | |
Potassium 249.2mg | 7 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 11.9g | ||
Protein 12.2g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 130
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