Butter the bread on one side. Cut a hole in the bread big enough to contain the egg. Melt butter in your non-stick skillet and place the bread with the unbuttered side down. Break an egg into each piece of bread, salt and pepper to taste. Be sure to cook the cutouts! Turn the egg/bread and cook to desired firmness.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (222g)|
|Recipe Makes: 1|
|Calories from Fat: 334 (76%)|
|Amt Per Serving||% DV|
|Total Fat 37.2g||50 %|
|Saturated Fat 17.1g||86 %|
|Monounsaturated Fat 12.1g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 891.8mg||274 %|
|Sodium 402.8mg||14 %|
|Potassium 279.4mg||7 %|
|Total Carbohydrate 1.9g||1 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 1.7g|
|Protein 25.4g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 440
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