Penne Saporite "Il Frantoio"(Penne W/tomato&s

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Try this Penne Saporite "Il Frantoio"(Penne W/tomato&s recipe, or contribute your own. "Low-cal" and "Pasta" are two tags used to describe Penne Saporite "Il Frantoio"(Penne W/tomato&s.


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1 lb Penne
1 Pepper
1/4 ts Red pepper flakes
4 tb Chicken broth/water
1 cn Plum tomatoes,14oz,chop
2 tb Extra Virgin Olive Oil
1 lb Plum tomatoes,chop OR
2 lg Garlic clove,mince
1 sm Onion,mince
1 sm Red/yellow bell pepper,dice

Original recipe makes 6 Servings



: Heat oil in skillet over med low heat. Add onion & cook, stirring, til soft, sweet & slightly carmelized, about 10min. Add garlic & red pepper flakes & cook, stirring for 1min. to release fragrence. Add bell pepper, tomatoes & salt. Cover, adjust heat to maintain simmer, & stew, stirring occasinally, til vegetables are very soft, about 15min. : Transfer mixture to food processor or blender & puree, adding stock or water as needed to make a smooth sauce. Return to skillet. Reheat gently; taste & season w/S&P. Keep warm. : Meanwhile, cook penne in large pot of salted boiling water til al dente, 8-10min. Drain, then transfer to warm bowl. Add sauce & toss. Serve immediately on warm plates. See Eating Well,Oct95,pp68

Calories Per Serving: 255 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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