Heat broiler. Stir together cumin, salt, black and white peppers, cayenne pepper, coriander, garlic, and olive oil in small bowl until well mixed. Rub on both sides of chops. Broil pork chops, turning once, until crispy on the outside and chops are done.
Per serving: 394 cal., 26 g fat, 37 g pro, 2 g carb, 612 mg sod, 113 mg chol.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (207g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 180 (49%)|
|Amt Per Serving||% DV|
|Total Fat 19.9g||27 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 8.5g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 137.3mg||42 %|
|Sodium 111.5mg||4 %|
|Potassium 722.8mg||19 %|
|Total Carbohydrate 2.4g||1 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 1.8g|
|Protein 41.7g||60 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 365
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