Husk corn, being sure to remove all strands.
Bring to boil an ample amount of water in a stock pot. Add corn, turn down to medium and make sure cover allows venting to prevent boil-over.
Boil for approximately 5-6 minutes. Take out of the water and serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (150g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 58 (12%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 0mg||0 %|
|Sodium 48.2mg||2 %|
|Potassium 403.8mg||11 %|
|Total Carbohydrate 100.6g||30 %|
|Dietary Fiber 10.2g||41 %|
|Sugars, other 90.4g|
|Protein 12.8g||18 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 493
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe