Preheat oven to 550F.
Rub roast with salt, pepper and garlic powder.
Place meat in shallow roasting pan, fat side up.
Roast for 5 minutes per pound for rare;
6 minutes per pound for medium;
7 minutes per pound for well-done.
Turn oven off at the end of the cooking time and DO NOT OPEN THE OVEN DOOR FOR TWO HOURS.
At the end of the 2 hours, remove from oven; slice and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (305g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 862 (80%)|
|Amt Per Serving||% DV|
|Total Fat 95.7g||128 %|
|Saturated Fat 40g||200 %|
|Monounsaturated Fat 41.6g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 217.7mg||67 %|
|Sodium 741.9mg||26 %|
|Potassium 803.3mg||21 %|
|Total Carbohydrate 0.5g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 0.4g|
|Protein 48.9g||70 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1076
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