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Suggest a better descriptionMeat-filled and meat-flavored crispy fried mush from Pennsylvania Dutch Cookery. * (we use a pieces of fresh shoulder or something even if it has a bone and I think we prefer it to have a bone) Simmer pork in boiling salted water until meat is very tender, 2 hr. With fork shred the cooked pork into fine pieces. Bring to boil 1 qt. of the stock. mix corn meal and cold water. ( I think mom used all stock) Stir into boiling stock. Cook, stirring until thick. Add seasonings. Stir the meat into corn meal mush and cook 5 min. pour into buttered loaf pan 9x5x3". chill till firm. slice 1/2" thick. (I like thin and rather than thick) Brown on each side ( for crispness, first dip slices in flour) this is the way we like it best. Serve hot.. plain or( with syrup our favorite) or with butter and syrup. 8 servings two servings if I am very hungry. and havent had any for a while. Posted to bbq-digest V5 #708 by lisalists@juno.com (Lisa L Dixon) on Nov 17, 1997
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Serving Size: 1 Serving (1194g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 669 | ||
Calories from Fat: 76 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.5g | 11 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 165.4mg | 6 % | |
Potassium 748.8mg | 20 % | |
Total Carbohydrate 129.8g | 38 % | |
Dietary Fiber 17.5g | 70 % | |
Sugars, other 112.2g | ||
Protein 18.5g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 669
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