Layer 2 buttered phyllo sheets. Cut in 4 strips. Place a piece of salmon seasoned with salt and pepper at the bottom of each strip, thighly roll and place on baking sheet. Repeat with remaining phyllo and salmon. Bake in preheated oven at 425 F fro 10 to 15 minutes. Meanwhile, prepare sauce by caobining mayonnaise, Dijon mustard, honey and orange juice. Serve immediately with sauce on the side. To create a full meal, serve salmon fingers with steamed potatoes or rice and fresh vegetables. Makes 16 - 20 fingers for appetizers OR 4 - 6 for a main course. Posted to MM-Recipes Digest V4 #9 by email@example.com (JL) on Mar 12, 1999
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (352g)|
|Recipe Makes: 4|
|Calories from Fat: 439 (59%)|
|Amt Per Serving||% DV|
|Total Fat 48.7g||65 %|
|Saturated Fat 12.9g||65 %|
|Monounsaturated Fat 13.6g|
|Polyunsanturated Fat 18.9g|
|Cholesterol 140.8mg||43 %|
|Sodium 1140mg||39 %|
|Potassium 609.7mg||16 %|
|Total Carbohydrate 39g||11 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 38g|
|Protein 36.7g||52 %|
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Calories per serving: 738
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