Try this Pina Colada Cake recipe, or contribute your own.
Suggest a better descriptionCombine cake mix, coconut, water and egg whites; beat 2 minutes at high speed with an electric mixer. Reduce speed to low; beat 1 minute. Pour batter in a greased and floured 9x13 baking dish. Bake at 350 for 25-30 minutes or until a toothpick comes out clean. Cool in pan for 10 minutes. Punch holes in top of cake with a wooden pick. Pour Pina Colada mix over cake while still warm. Let the cake competely cool in pan on a wire rack. Then spread the Cool Whip over the top and sprinkle additional coconut on top. Cover and chill at least 4 hours. Cut and serve. I found its better the next day. Also its very moist and good! Posted to EAT-L Digest 18 Feb 97 by Pam Cobb
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Serving Size: 1 Serving (639g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 578 | ||
Calories from Fat: 220 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.5g | 33 % | |
Saturated Fat 22.4g | 112 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 904.3mg | 31 % | |
Potassium 953.9mg | 25 % | |
Total Carbohydrate 47g | 14 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 38.5g | ||
Protein 45.8g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 578
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