Paleo Pina Colada Smoothie
1) Add all ingredients to a blender and blend until thick and smooth.
2) Garnish with a pineapple slice or some more shredded coconut if you want to get all fancy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (902g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 827 | ||
Calories from Fat: 543 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 60.4g | 81 % | |
Saturated Fat 53.2g | 266 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 55.1mg | 2 % | |
Potassium 1201.4mg | 32 % | |
Total Carbohydrate 78.3g | 23 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 70.3g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 827
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