Position knife blade in food processor bowl; add cubed mango, and process until smooth. Combine mango puree and lime juice in a bowl, and stir well. Cover and chill. Yield: 8 servings.
Per serving: 90 Calories; 1g Fat (7% calories from fat); 1g Protein; 23g Carbohydrate; 0mg Cholesterol; 2mg Sodium
NOTES : To serve, spoon 1/2 cup pineapple chunks into each of 8 dessert compotes, and top with 1/4 cup sliced strawberries and 2 tablespoons of mango mixture.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (196g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 3 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 2.4mg||0 %|
|Potassium 251mg||7 %|
|Total Carbohydrate 25g||7 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 21.8g|
|Protein 1.1g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 96
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe