To prepare crust, combine crumbs, margarine, and sugar in a mixing bowl. Press mixture firmly in a 9" springform pan. Spread crumb mixture evenly in pie pan. Chill 1 hour, or until firm. Or, bake in a 375 oven for 10 minutes or until edges are brown. Cool on rack before filling. To prepare filling, completely dissolve gelatin powder in boiling water. Stir in rum extract. Combine cold water and ice cubes to make 1 1/4 cups. Add gelatin, stirring until slightly thickened. Remove any unmelted ice cubes. Fold in whipped topping, pineapple, and coconut. Blend until smooth. Chill until mixture mounds. Spoon into crust. Chill 2 hours. Serving Ideas : Garnish with pineapple chunks and additional coconut. Recipe by: Jello, Fun & Fabulous Recipes Posted to Bakery-Shoppe Digest V1 #525 by Suzy Lewis
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (193g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 76 (31%)|
|Amt Per Serving||% DV|
|Total Fat 8.4g||11 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 0.1mg||0 %|
|Sodium 324.9mg||11 %|
|Potassium 179.6mg||5 %|
|Total Carbohydrate 38.9g||11 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 36.7g|
|Protein 3.8g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 242
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