Heat oil in wok & add in the sausages. Stir fry for a minute & dish up. Set aside.
Add the butter & curry powder to the wok and fry till fragrant.
Add the cooked rice & mix well.
Add the rest of the ingredients & stir fry for a few minutes.
Add seasoning & mix well. Dish up & serve the pineapple rice in the hollow out pineapple.
Top the pineapple fried rice with some pork floss if desired. (I did!)
Enjoy your pineapple fried rice!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (358g)|
|Recipe Makes: 2|
|Calories from Fat: 108 (19%)|
|Amt Per Serving||% DV|
|Total Fat 12g||16 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 6.3g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 11.4mg||4 %|
|Sodium 434.8mg||15 %|
|Potassium 248.9mg||7 %|
|Total Carbohydrate 101.8g||30 %|
|Dietary Fiber 4.4g||17 %|
|Sugars, other 97.4g|
|Protein 8.9g||13 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 556
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