These pizzas can be ready in less time than takeout and are less expensive. Use the small, 6- or-7-inch crusts for personal pizzas; the 12- to 14-inch size will feed two to four people, depending on the toppings. Strategy: Preheat the oven. If any vegetables need to be sauted or steamed, do so first. Then layer the sauce, cheese and other ingredients on the crusrs. Bake according to package directions. While the pizza bakes, make a simple tossed salad. Recipe by: Vegetarian Times, October, 1998, page 55
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|Serving Size: 1 Serving (110g)|
|Recipe Makes: 1|
|Calories from Fat: 1 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 4.4mg||0 %|
|Potassium 160.6mg||4 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 1.9g||7 %|
|Sugars, other 8.4g|
|Protein 1.2g||2 %|
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Calories per serving: 44
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