Try this Plantain Roll Stuffed with Sofrito Shrimp recipe, or contribute your own.
Suggest a better descriptionPeel the plantains and cut each one into 4 parts. Place in a pot and cover with water. Boil until tender. Reserve some of the boiling water when you take the plantains out. Mash on a ricer or use the shredding knife from your food processor. Add the garlic, oil, and salt to the mashed plantains, working them in with a fork. If you need to soften the plantain, use the reserved liquid. Adjust the seasoning to your taste. Heat the olive oil and saute all ingredients except shrimp, rum, tomato, coriander, salt, and pepper. Add the shrimp and cook until they start changing color. Add the rum and ignite. Remove from the heat and add the rest of the ingredients. Season to taste. Spread the plantain mixture on top of plastic wrap and form a rectangle. Put the shrimp mixture in the middle and, with the help of the plastic wrap, roll at the same time, pressing to pack the mixture and close the roll (sushi-like). Wrap the roll in plastic wrap and let stand for a few minutes. Cut in 1" circles and heat before serving with mirliton salad (optional). To heat: Put on a pre-greased oven tray and bake in a preheated oven at 375 degrees for 10 minutes. Recipe from Giovanna Huyke (copyright 1993 by Giovanna Huyke.) Recipe by: Good Morning America
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1837g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1510 | ||
Calories from Fat: 225 (15%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 25g | 33 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 11.4g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 681mg | 210 % | |
Sodium 1133.3mg | 39 % | |
Potassium 4899.1mg | 129 % | |
Total Carbohydrate 202.2g | 59 % | |
Dietary Fiber 27.7g | 111 % | |
Sugars, other 174.6g | ||
Protein 107.3g | 153 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1510
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.