Try this Poached Salmon Steaks recipe, or contribute your own.
Suggest a better descriptionPut ingredients for poaching liquid into a large skillet and simmer 15-20 minutes. Add salmon steaks to simmering liquid. Skillet should be large enough to hold steaks in a single layer. Simmer 8-12 minutes or until fish is done when fork pierces the flesh easily. Remove steaks from liquid with large slotted spoon or pancake turner. Serve with "Cucumber Sauce" (see recipe in this cookbook). MEMPHIS COMMERCIAL APPEAL FOOD SECTION From a collection of my mothers (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (84g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 18 | ||
Calories from Fat: 1 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.8mg | 1 % | |
Potassium 85.6mg | 2 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2.2g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 18
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