Preheat the oven to 375 deg. F. Prepare 1 C polenta and tomato sauce as per the instructions for Polenta with Tomato Sauce. Set the polenta out in a pan. Toss the sliced zucchini with the garlic, basil, oregano and salt and pepper to taste, place on a nonstick baking sheet and bake for about 15 min. After the polenta has been assembled, ladle the tomato sauce evenly over the polenta and arrange the zucchini over the sauce. Bake for 15 min more. This is EXCELLENT! Recipe By : Mark Hall in Reversing Heart Disease File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (56g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 9 (4%)|
|Amt Per Serving||% DV|
|Total Fat 1g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 42.7mg||1 %|
|Potassium 85.1mg||2 %|
|Total Carbohydrate 44.3g||13 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 42.1g|
|Protein 4.1g||6 %|
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Calories per serving: 207
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