email@example.com Pollo En Escabeche Oriental (Shredded Chicken Yucatan) Recipe By: Chile Pepper Magazine - Oct. 1992 NOTE #1: or mix 1 cup lime juice with 1/2 cup orange juice. NOTE #2: or substitute yellow wax hot Place the peppercorns, oregano, and salt in a spice or coffee grinder and grind to a powder. Combine this powder with the garlic and vinegar and make a paste. Set aside. Roast one of the onions and both heads of garlic in a 350-degree oven for 20 minutes. Let cool. Peel the remaining onion, slice it into rings, and marinate it in the bitter orange juice. Place the chicken in a stockpot with water to cover, salt and oregano, and simmer until the chicken is tender, about 30 minutes. Drain the chicken, reserving the broth, and transfer it to an oven-proof dish. Add the peppercorn paste and 2 tablespoons of the bitter orange juice, and bake uncovered at 350 degrees until golden brown, about 30 minutes. Peel the roasted onions and garlic and combine them with the resreved chicken stock. add the chiles and simmer for 5 minutes. Add the marinated onion, bring to a boil, and remove from the heat immediately. Drain the broth and reserve both the broth and the chiles and onions. Separate the chiles from the onion and coarsely chop them. Skin the chicken and shred the meat from the bones. Add the chopped chiles and the onion to the chicken and mix well. Reduce the stock by boiling to 1 1/2 cups and add it to the chicken mixture until the mixture is moist but not soupy. Serve the chicken with Salsa Xcatic and Salsa de Aguacate (see recipes) on the side. CHILE-HEADS ARCHIVES From the Chile-Heads recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (546g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 126 (23%)|
|Amt Per Serving||% DV|
|Total Fat 14g||19 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 272.2mg||84 %|
|Sodium 319.5mg||11 %|
|Potassium 1359.4mg||36 %|
|Total Carbohydrate 33.7g||10 %|
|Dietary Fiber 8.8g||35 %|
|Sugars, other 24.9g|
|Protein 73.5g||105 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 547
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!