Toss ingredients and top with favorite dressing. Serves 6. (Note: Garnish your traditional Waldorf salad with pomegranate seeds; add 2/3 cup pomegranate seeds to Fattoush - Arabic bread salad; mix in the seeds with a variety of lettuces, such as radicchio and endive, topping with olive oil and fresh lemon juice.) Recipe by: Arizona Magazine 10/94 Posted to MC-Recipe Digest V1 #987 by Walt Gray
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|Serving Size: 1 Serving (206g)|
|Recipe Makes: 6|
|Calories from Fat: 49 (49%)|
|Amt Per Serving||% DV|
|Total Fat 5.5g||7 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 22.7mg||1 %|
|Potassium 497.8mg||13 %|
|Total Carbohydrate 13.3g||4 %|
|Dietary Fiber 4.9g||19 %|
|Sugars, other 8.4g|
|Protein 2.6g||4 %|
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Calories per serving: 101
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