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Suggest a better descriptionFor Pooris: Mix curds in the flour, add salt. Knead soft pliable dough with water. Keep aside for 15 minutes. Divide dough into10-12 parts, shape into balls. Roll each into 4" rounds with the help of some oil or dough. Heat oil in a deep pan, fry on both sides till light brown. Drain the oil on a kitchen paper. Serve hot with bhaji. For Bhaji: Heat oil in a pan, add the seeds and allow to splutter. Add the ginger, garlic, chilli, onion and stir for till onion is tender. Add potatoes, salt, turmeric and lemon juice. Stir well and cook for a minute or two. Transfer to bowl, garnish with chopped coriander. Serve hot with pooris. Making time: Poories: 30 minutes Bhaji: 15 minutes Makes: 2 servings of both Posted to MM-Recipes Digest V4 #11 by alan@atoc.demon.co.uk on May 12, 1999
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Serving Size: 1 Serving (547g) | ||
Recipe Makes: 1 servings | ||
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Calories: 969 | ||
Calories from Fat: 124 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.8g | 18 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 180.5mg | 6 % | |
Potassium 1386.4mg | 36 % | |
Total Carbohydrate 192.6g | 57 % | |
Dietary Fiber 32.6g | 131 % | |
Sugars, other 159.9g | ||
Protein 34.3g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 969
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