Cut the chicken into bite-sized pieces and put it on the bottom of a casserole dish big enough to hold it. Combine sour cream and condensed chicken soup in a pan and pour it over the chicken in an even layer. In the same pan, (save dishes!) melt the butter and add broken-up crackers and poppy seeds. Mix together and distribute over the chicken and sauce. Bake at about 325 degrees F. for 20-30 minutes, until the topping is brown, the sauce is bubbling and the chicken is hot. NOTES: * Chicken casserole with poppy seeds -- This is an easy and good way to use some cooked chicken. I got the recipe from my grandmother, who "hates to cook" but nevertheless seems to do a great job... * Somehow this doesnt seem very nutritious. Serve it with lots of vegetables. Broccoli and carrots go well. Use more or less of the ingredients to taste, or depending on how many you are serving. Use different soups. Add mushrooms. Add other stuff. Have fun. : Difficulty: easy. : Time: 40 minutes. : Precision: no need to measure. : William "Chops" Westfield : Stanford University, Palo Alto, CA : "Cooking (and eating) is my second greatest passion." : BillW@Score.Stanford.EDU, ...glacier!navajo!billw : Copyright (C) 1986 USENET Community Trust
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (391g)|
|Recipe Makes: 4|
|Calories from Fat: 681 (70%)|
|Amt Per Serving||% DV|
|Total Fat 75.6g||101 %|
|Saturated Fat 34g||170 %|
|Monounsaturated Fat 22.7g|
|Polyunsanturated Fat 13.2g|
|Cholesterol 196.2mg||60 %|
|Sodium 1210mg||42 %|
|Potassium 480.8mg||13 %|
|Total Carbohydrate 43.2g||13 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 41g|
|Protein 29.2g||42 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 966
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