Combine bread crumbs and milk and soak a few minutes. Add pork, egg, onion, salt, lemon juice, paprika and nutmeg and mix well. Shape into 18 to 24 balls. Place in a single layer in an 8 x 12 baking dish. Cover with wax paper. Microwave at high (100%), until meat loses pink color, 1 0 to 11 minutes, rearranging after half the time. Drain. Set aside. Place butter in a bowl or 2 cup measure. Microwave at high (100%) until butter is melted, 45 seconds. Stir in flour and mustard. Blend in milk Microwave at high (100%) until thickened, 6 to 7 minutes, stirring twice during cooking time. Pour sauce over meat balls. Cover with wax paper. Microwave at high (100%) until heated through, 2 to 3 minutes. Cook noodles as directed on package. Drain well. Toss with 2 tablespoons melted butter. Sprinkle with parsley. Serve pork balls and sauce over noodles. Makes 4 to 6 servings. Posted to recipelu-digest Volume 01 Number 212 by "Diane Geary"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (137g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 271 (58%)|
|Amt Per Serving||% DV|
|Total Fat 30.1g||40 %|
|Saturated Fat 11.4g||57 %|
|Monounsaturated Fat 11.5g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 121.4mg||37 %|
|Sodium 143.3mg||5 %|
|Potassium 281.2mg||7 %|
|Total Carbohydrate 34.6g||10 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 32.6g|
|Protein 14.5g||21 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 466
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