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Suggest a better descriptionPAN: 18 BY 24-INCH ROASTING PAN TEMPERATURE: 375 F. GRIDDLE 350 F. OVEN 1. BROWN CHOPS ON BOTH SIDES ON LIGHTLY GREASED GRIDDLE. 2. PLACE AN EQUAL NUMBER OF CHOPS IN EACH PAN. 3. COMBINE WATER, CATSUP, SOY SAUCE, VINEGAR, ONIONS, PEPPERS, CHILI POWDER, PAPRIKA, GARLIC, AND MUSTARD; MIX THOROUGHLY. BRING TO A BOIL, LOWER HEAT; SIMMER 10 MINUTES. 4. POUR ABOUT 3 QT MIXTURE OVER CHOPS IN EACH PAN. 5. BAKE 1 HOUR OR UNTIL CHOPS ARE DONE. BASTE FREQUENTLY. 6. SKIM EXCESS FAT FROM SAUCE; SERVE SAUCE OVER PORK CHOPS. NOTE: 1. IN STEP 1, 52 LB PORK LOIN, BLADELESS MAY BE USED. CUT INTO CHOPS WEIGHING 3 3/4 OZ EACH. EACH PORTION: 2 CHOPS. NOTE: 2. IN STEP 1, 35 LB PORK LOIN, BONED, MAY BE USED. CUT INTO CHOPS WEIGHING 5 OZ EACH. EACH PORTION: 1 CHOP. NOTE: 3. IN STEP 3, 2 LB 4 OZ DRY ONIONS A.P. WILL YIELD 2 LB CHOPPED ONIONS AND 1 LB 4 OZ FRESH SWEET PEPPERS A.P. WILL YIELD 1 LB MINCED PEPPERS. NOTE: 4. IN STEP 3, 4 OZ (1 1/3 CUPS) DEHYDRATED ONIONS AND 2 1/2 OZ (2 CUPS) DEHYDRATED GREEN PEPPERS (SEE RECIPE NO. A-11000) OR 1 LB (2 1/2 CUPS) FROZEN DICED GREEN PEPPERS MAY BE USED. NOTE: 5. OTHER SIZES AND TYPES OF PANS MAY BE USED. SEE RECIPE NO. A-25000. Recipe Number: L08700 SERVING SIZE: 1 CHOP PLU From the
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Serving Size: 1 Serving (223g) | ||
Recipe Makes: 100 | ||
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Calories: 310 | ||
Calories from Fat: 134 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 109.5mg | 34 % | |
Sodium 386.2mg | 13 % | |
Potassium 713.3mg | 19 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 7.3g | ||
Protein 34.2g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 310
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