Try this Pork Country-Style Spareribs recipe, or contribute your own.
Suggest a better descriptionNesco Roast Air Pots: I have a 6 qt. and also have the 18qt that is great for baking cakes, meatloaves, bisquits, bread (just about anything in a container that will fit on the rack), and larger size dinners. Here is a favorite recipe I made last week in the larger one. You can also scale it down for the smaller one. Other seasonings: Can include garlic powder, onion powder, lemon pepper, paprika, whatever. (I never make it the same way twice and it always comes out good, no matter what I throw in!) Preheat pot highest heat 15 mins. Brown ribs lightly, remove. Toss in potatoes, onions and sauerkraut and brown a little. Add liquids and mustard, scrape bottom, add seasonings, then ribs. Lower the heat to 350 and turn off fan. Cook at least 2-1/2 hrs., till meat is separating from bones. Stir occasionally. Note: Sometimes I throw in sliced carrots especially for the color. I also top with chopped fresh parsley, if I have it. Posted to recipelu-digest Volume 01 Number 190 by MickieX@aol.com on Nov 2, 1997
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Serving Size: 1 Serving (431g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 252 | ||
Calories from Fat: 33 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 686.3mg | 24 % | |
Potassium 510.4mg | 13 % | |
Total Carbohydrate 58.9g | 17 % | |
Dietary Fiber 12.6g | 50 % | |
Sugars, other 46.3g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 252
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