Preheat the oven to 150C/300~F/gas 2. In a food processor blend the salt, pepper, sage, thyme, garlic, chilli, prunes, sugar, tomato puree, shallots and mustard (moisten with a little stout if necessary). Place the pork into a container and rub with the mixture, pour over the maple syrup and the stout. Cover and marinate for 3-4 hours - turning occasionally. Heat in a heavy base frying pan the butter then add the drained pork fillet, fry all over and brown/caramelise. Place into the oven. Pour over the stout and marinade ingredients and bring up to the boil. Reduce the liquid until syrupy and strain if required. Remove the pork once cooked, leave to rest then care. To serve: Carve the pork at an angle, drizzle the dark sauce on the plate. Serve with colourful veg - rice or potatoes, boiled. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (324g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 405 (43%)|
|Amt Per Serving||% DV|
|Total Fat 45g||60 %|
|Saturated Fat 28.3g||142 %|
|Monounsaturated Fat 11.7g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 118.2mg||36 %|
|Sodium 4758.6mg||164 %|
|Potassium 548mg||14 %|
|Total Carbohydrate 136.9g||40 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 136.1g|
|Protein 3.4g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 935
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!