From Highlandartfarm.com
Spanish Pork Casserole
2-tablespoon olive oil
4 pork chops about 1 pound
1 onion chopped
2 garlic cloves chopped
½ cup dry white wine
4 plum tomatoes chopped
1 bay leaf
2 teaspoons chopped parsley
salt and black pepper
Heat oil in deep fry pan and cook pork chops on high heat until brown on both sides. Remove to a plate.
Saute over medium heat onion.
Return the chops into the pan. Add the remaining ingredients to the pan and cover pan. Simmer for 30 minutes.
Serve with green salad and bake potatoes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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