?Combine all of the above and marinate overnight
?Preheat BBQ grill to high
?Lower grill temp to medium and cook meat for 6 min per side, basting with marinade until it reaches 150 degrees.
?Let meat rest 5 min before slicing
*Serve with leftover boiled marinade as sauce along with brown rice and veggie.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (377g)|
|Recipe Makes: 4|
|Calories from Fat: 315 (52%)|
|Amt Per Serving||% DV|
|Total Fat 35g||47 %|
|Saturated Fat 6.4g||32 %|
|Monounsaturated Fat 22.8g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 145.6mg||45 %|
|Sodium 3301.8mg||114 %|
|Potassium 1102.9mg||29 %|
|Total Carbohydrate 14.6g||4 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 13.9g|
|Protein 52.7g||75 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 601
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