Brown the meat on all sides in a skillet. You may use either one 3 lb roast or two 1 and 1/2 lb roasts. Remove the meat and put into a roasting pan with a close fit. In the pan in which you browned the meat, saute the onions and garlic for 5 minutes. Add the apples and continue sauteing for about 2 to 4 more minutes.
Add the broth, vinegar and honey and stir until mixed. Add salt and pepper to taste. Pour the gravy over the pork, cover with foil and bake for 1 to 1 and 1/2 hours at 325 F until the pork is done. Remove the roast from the pan and let sit for 10 minutes before carving. Slightly mash the gravy, and serve.
NOTES : Very different, this roast is tender and flavorful, very moist with a gravy to die for. If you have any left over, its wonderful sliced for sandwiches. Slather with leftover gravy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (382g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 68 (25%)|
|Amt Per Serving||% DV|
|Total Fat 7.6g||10 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 110.6mg||34 %|
|Sodium 571.3mg||20 %|
|Potassium 832.3mg||22 %|
|Total Carbohydrate 12.9g||4 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 11.1g|
|Protein 36.6g||52 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 272
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