Pork with Mushroom Dijon Sauce
Season the pork with the lemon pepper. Heat the oil in a 10-inch?skillet over medium-high heat.? Add the pork?and cook until well browned on both sides.? Remove the pork from the skillet. Add the mushrooms to the skillet.? Reduce the heat to medium.? Cook until the mushrooms are tender, stirring occasionally. Stir the soup, milk, wine and mustard in the skillet and heat to a boil.? Return the pork to the skillet.? Reduce the heat to low.? Cover and cook for 10 minutes or until the pork is cooked through.
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Serving Size: 1 Serving (298g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 437 | ||
Calories from Fat: 229 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.4g | 34 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 9.7g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 138.5mg | 43 % | |
Sodium 646.9mg | 22 % | |
Potassium 761.2mg | 20 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 6g | ||
Protein 43.1g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 437
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