Tasty burger patties set on grilled brown mushroom with avo salad on the side. Adapted from the Daily Dish
Tip the burger ingredients into a large mixing bowl: steak mince, onion, parsley, eggs, salt and pepper. Mix until well combined (you can use your hands). Shape into burger patties. Heat a few glugs of olive oil in a large frying pan on medium to high heat. When the oil is hot, gently lay the burger patties in the pan and fry for about 6 to 8 minutes on each side until golden. Drain on paper towels and keep warm.
Turn the grill on in the oven. Place the mushrooms on a baking tray. Remove the stems and drizzle with olive oil. Season with salt and pepper. Grill for about 5 minutes on each side until done.
To serve, divide the mushrooms between the plates and top each with a burger patty, spinach leaf and slice of tomato. Serve slices of avocado on the side with a dollop of mayonnaise.
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Serving Size: 1 Serving (352g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 705 | ||
Calories from Fat: 548 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 60.8g | 81 % | |
Saturated Fat 12.3g | 62 % | |
Monounsaturated Fat 30.8g | ||
Polyunsanturated Fat 8.7g | ||
Cholesterol 143.1mg | 44 % | |
Sodium 246.2mg | 8 % | |
Potassium 1114.9mg | 29 % | |
Total Carbohydrate 14.6g | 4 % | |
Dietary Fiber 8.1g | 32 % | |
Sugars, other 6.5g | ||
Protein 28.1g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 705
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