My son's favorite meal! It is so easy! Double the recipe and have lots of lef-overs!
1. Mix potatoes, sauce mix, ham, broth, celery, onion and pepper in 3 1/2 to 4-quart crock-pot slow cooker.2. Cover and cook on low heat setting for 7 hours.3. Mix half and half and flour. Gradually stir half and half mixture into chowder until blended.4. Cover and cookon low heat setting 1 hour stirring occasionally, until thickened and vegetables are tender.
Per serving: 238 Calories (kcal); 14g Total Fat; (53% calories from fat); 9g Protein; 18g Carbohydrate; 42mg Cholesterol; 815mg SodiumFood Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (449g) | ||
Recipe Makes: 5 | ||
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Calories: 346 | ||
Calories from Fat: 224 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.8g | 33 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 87.6mg | 27 % | |
Sodium 1328.4mg | 46 % | |
Potassium 491.8mg | 13 % | |
Total Carbohydrate 17.4g | 5 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 16.5g | ||
Protein 14g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 346
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