Try this Potato Pancakes with Chick-Pea Flour, Cilantro And Cumin recipe, or contribute your own.
Suggest a better descriptionPlace grated potatoes and onion in large colander and drain well, squeeze mixture to extract as much liquid as possible. Transfer mixture to large bowl. Mix in green onion and next 8 ingredients. Gently heat 2 tablespoons zesty cilantro pesto (can be replaced with oil if extra cilantro flavor is not desired) in a large nonstick skillet over medium-heat. Add cumin seeds and turmeric and stir 30 seconds. Stir into potato mixture. Cover and let stand 30 minutes to allow flavors to blend. Preheat oven to 250 degrees F. Heat 1 tablespoon oil in same skillet over medium heat. Add scant 3 tablespoons potato mixture to skillet for each pancake; using spatula, flatten to about 4-inch rounds. Cook until golden, about 5 minutes per side. Transfer pancakes to ovenproof dish; keep warm in oven. Repeat with remaining potato mixture, adding more cilantro pesto or oil as necessary. Yield: About 18 pancakes Per serving: 1381 Calories (kcal); 66g Total Fat; (42% calories from fat); 33g Protein; 168g Carbohydrate; 379mg Cholesterol; 3584mg Sodium Food Exchanges: 9 1/2 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 12 Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW# IN0004 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1255g) | ||
Recipe Makes: 1 servings | ||
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Calories: 277 | ||
Calories from Fat: 48 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 48.7mg | 2 % | |
Potassium 841.1mg | 22 % | |
Total Carbohydrate 45g | 13 % | |
Dietary Fiber 11.8g | 47 % | |
Sugars, other 33.1g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 277
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