Buttery Yukon Gold potatoes combine with the peppery flavor of watercress to make a luxurious soup accented by a touch of toasted sesame oil. I really enjoy the taste of watercress but I don't have enough recipes to use it. This sounds lovely. From Vegan Planet
1.Heat 1 tbs of the peanut oil in a large pot over medium heat. Add the shallots, cover and cook until softened, about 5 minutes. Add the stock and potatoes and bring to a boil. Reduce the heat to low, season with salt to taste, and simmer until the potatoes are soft, about 30 minutes.
2.Pass the potato mixture through a food mill into a large bowl. Stir in the milk and season with cayenne to taste. Return to the pot and keep warm over low heat.
3.Heat the remaining 1/2 tbs oil in a medium-size skillet over high heat. Add the watercress and stir-fry until just wilted, about 2 minutes. Remove from teh heat, toss with the sesame oil, and add to the soup, stirring to combine.
Serve hot, garnished with the sesame seeds.
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Serving Size: 1 Serving (1677g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 375 | ||
Calories from Fat: 132 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.6g | 20 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 1.2mg | 0 % | |
Sodium 5676mg | 196 % | |
Potassium 911.9mg | 24 % | |
Total Carbohydrate 57.1g | 17 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 52.7g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 375
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