Wedges: Cut each potato into 6-8 wedges. Place in a single layer in a greased shallow baking pan. Combine the oil, stock powder, paprika and cumin and brush over the potatoes. Place the garlic bulbs and oil in an ovenproof dish. Cook the potatoes and garlic in a preheated oven, 200 C, for 25-30 minutes or until the garlic is soft and the potatoes are golden brown. Turn the potatoes frequently. Garlic Dip: Cook the garlic slightly, then cut in half horizontally. Squeeze the garlic pulp into a bowl. Add the remaining ingredients and mix well. Serve with the potatoes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (150g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 72 (58%)|
|Amt Per Serving||% DV|
|Total Fat 8g||11 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 3g|
|Cholesterol 7.5mg||2 %|
|Sodium 150.8mg||5 %|
|Potassium 223.6mg||6 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 9.4g|
|Protein 4g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 124
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!