Try this Power 90 Cheese and Veggie Scramble recipe, or contribute your own.
Suggest a better descriptionBeat eggs and milk.
Heat a non-stick pan over medium heat.
Pour egg mixture in pan, flowed by mixed veggies.
For the mixed veggies, suggested is spinach, mushroom and tomato
When done, spoon onto plate and crumble cheese over top.
If you know how, you can make this like an omelette instead or place it on the wrap and enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (564g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 1116 | ||
Calories from Fat: 280 (25%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 31.1g | 41 % | |
Saturated Fat 9.6g | 48 % | |
Monounsaturated Fat 13.8g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 204.9mg | 63 % | |
Sodium 2227.6mg | 77 % | |
Potassium 904.6mg | 24 % | |
Total Carbohydrate 157.6g | 46 % | |
Dietary Fiber 12g | 48 % | |
Sugars, other 145.6g | ||
Protein 50.1g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1116
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.