I grew up loving it when my Mom would make this meatloaf for dinner!!
Heat oven to 350?F. In large bowl, combine all ingredients, mixing lightly but thoroughly. Press into 8 x 4-inch loaf pan.
Bake 1 hour to medium (160?F) doneness until not pink in center and juices show no pink color. Let stand 5 minutes; drain off any juices before slicing.
Customize meatloaf by adding one of the following to meatloaf ingredients: 1) 1/2 cup frozen (thawed) or canned (drained) corn 2) 1/2 cup chopped green or red bell pepper 3) One 2-1/2-ounce jar sliced mushrooms, drained 4) 1/3 cup grated Parmesan cheese 5) 2 tablespoons finely chopped fresh parsley or cilantro Sprinkle top of baked meatloaf with 1 cup shredded cheese. Return to oven for 3 minutes to melt cheese. Spoon heated prepared spaghetti sauce, pizza sauce, barbecue sauce or salsa over each serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (327g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 306 | ||
Calories from Fat: 117 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13g | 17 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 78.5mg | 24 % | |
Sodium 164.1mg | 6 % | |
Potassium 1112mg | 29 % | |
Total Carbohydrate 27.6g | 8 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 24g | ||
Protein 21.7g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 306
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