Name: Profrontations Chili Con Carne - Mexican
Prep time: 30 min
Total time: 1 h 30 min
Yield: 3
Cuisine: Mexican
Ingredients: 1 pt Black olives; 3 x Bay Leaves; 4 tb Chili powder; 1 cn Tomatoes, large; 1 tb Oregano; 1 tb Red wine vinegar; 1 tb Flour; 3 tb Bacon fat; 3 x Onions, chopped; 1 tb Cumin; 1 1/2 tb Brown sugar; 1 cn Kidney beans, large; 3 lb Ground beef; 4 x Garlic cloves, chopped

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INGREDIENTS

1 pt Black olives
3 x Bay Leaves
4 tb Chili powder
1 cn Tomatoes, large
1 tb Oregano
1 tb Red wine vinegar
1 tb Flour
3 tb Bacon fat
3 x Onions, chopped
1 tb Cumin
1 1/2 tb Brown sugar
1 cn Kidney beans, large
3 lb Ground beef
4 x Garlic cloves, chopped

Servings

INSTRUCTIONS

In bacon fat, lightly brown onion and garlic. Remove. To the fat add chili that has been mixed with 1T flour. Make sure that there is enough fat or add more so that it mixes well. Stir until smooth. Add meat, stir until all the chili mixture is absorbed. Brown. Stir in tomatoes and cook gently for 20 mins. Add bay leaves, oregano, vinegar, and brown sugar. Cook 20 mins, add kidney beans. Cook slowly for 2 hrs then add olives. Source: Recipes 1st try: We cut ground beef to 1 lb. Really rich and spicy. Leftovers the following day were even better! 2nd try: We increased ground beef to 1 1/2 lbs, used 1 med can kidney beans, and increased tomatoes to 2 cans. This was terrific!

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Profrontations Chili Con Carne - Mexican

1 pt Black olives 
3 x Bay Leaves 
4 tb Chili powder 
1 cn Tomatoes, large 
1 tb Oregano 
1 tb Red wine vinegar 
1 tb Flour 
3 tb Bacon fat 
3 x Onions, chopped 
1 tb Cumin 
1 1/2 tb Brown sugar 
1 cn Kidney beans, large 
3 lb Ground beef 
4 x Garlic cloves, chopped

In bacon fat, lightly brown onion and garlic. Remove. To the fat add chili  that has been mixed with 1T flour. Make sure that there is enough fat or  add more so that it mixes well. Stir until smooth. Add meat, stir until all  the chili mixture is absorbed. Brown. Stir in tomatoes and cook gently for  20 mins. Add bay leaves, oregano, vinegar, and brown sugar. Cook 20 mins,  add kidney beans. Cook slowly for 2 hrs then add olives. Source: Recipes  1st try: We cut ground beef to 1 lb. Really rich and spicy. Leftovers the  following day were even better! 2nd try: We increased ground beef to 1 1/2  lbs, used 1 med can kidney beans, and increased tomatoes to 2 cans. This  was terrific!

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Nutrition

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Serving Size: 1 Serving (1053g)
Recipe Makes: 3 Servings

Calories: 2996
Calories from Fat: 2266 (76%)

Amt Per Serving		% DV

	Total Fat 251.8g	336 %
	Saturated Fat 92.7g	464 %
	Monounsaturated Fat 91.9g
	Polyunsanturated Fat 7.9g
Cholesterol 692.6mg		213 %
Sodium 1522.7mg		53 %
Potassium 2510.4mg		66 %
Total Carbohydrate 31.1g		9 %
	Dietary Fiber 7.9g	32 %
	Sugars, other 23.3g
Protein 146g		209 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2996

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