Try this Prosciutto wrapped asparagus recipe, or contribute your own.
Suggest a better description1- blanch the asparagus (1min)
2- VERY lightly coat with olive oil (almost none)
3- wrap the asparagus with a thin piece of prosciutto
4- broil the wrapped asparagus until crispy
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Serving Size: 1 Serving (225g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 460 | ||
Calories from Fat: 339 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.7g | 50 % | |
Saturated Fat 13.6g | 68 % | |
Monounsaturated Fat 19g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 114.2mg | 35 % | |
Sodium 2047.5mg | 71 % | |
Potassium 603.2mg | 16 % | |
Total Carbohydrate 5.8g | 2 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 3.4g | ||
Protein 25.7g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 460
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