a lovely substitute for pumpkin pie.
Preheat oven to 350F.
In large bowl, combine 2 1/2 cups pumpkin puree (the whole 796 ml can), eggs, egg whites,brown sugar and spices. Whisk in evaporated milk & vanilla.
In a separate bowl, combine diced bread, dried cranberries and crystallized ginger. Put bread mixture into a large rectangular dish (I use 9X13").
Pour pumpkin mixture over bread mixture (make sure all bread is covered) and let soak in for 15 minutes. (Use all of the pumpkin mixture).
Bake 45 minutes to 1 hour until set. (Use straw or clean knife to test. If the knife or straw, comes out clean, the bread pudding is done.) Spoon into bowls to serve. You might lightly dust with icing sugar if desired. Serve warm.
(You can use a real pumpkin if you wish instead of canned pumpkin puree, Cut a 4 lb pumpkin in quarters. Lightly brush with olive oil and arrange skin side up on baking sheet. Roast in 375F oven for 1 hour or a bit longer.Let cool. Discard skin and puree in food processor. This preparation can be done 1-2 days ahead).
Weight Watcher Power Points per serving: 6
modified from much more fattening recipe
NOTES: Use firm, European style white bread,
I use ED Smith Pumpkin Puree as it is just pumpkin, do NOT use Pumpkin Pie Filling
I use pasteurized egg whites in a carton to make it faster
I ground my spices in a coffee grinder
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (114g) | ||
Recipe Makes: 12 Servings | ||
|
||
Calories: 266 | ||
Calories from Fat: 38 (14%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.3g | 6 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 74.3mg | 23 % | |
Sodium 383.3mg | 13 % | |
Potassium 157.3mg | 4 % | |
Total Carbohydrate 49.9g | 15 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 48.4g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 266
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.