Pumpkin Pecan Smoothie

Ready in 5 minutes
3 review(s) averaging 4.3. 67% would make again

Top-ranked recipe named "Pumpkin Pecan Smoothie"

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Pumpkin is very healthy for you. Here is a yummy smoothie that incorporates pumpkin and pecans.


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2 scoops Low fat butter pecan ice cream
1 cup Canned pumpkin
1 cup Skim milk
2 tablespoon Vanilla whey protein powder
2 teaspoon Ground flaxseed
6 Ice cubes

Original recipe makes 2



Place all ingredients in a blender and blend for several minutes or until thoroughly mixed. Enjoy!

Note: Make sure that your flaxseed is indeed ground prior to putting it in.


Added on Award Medal
Calories Per Serving: 243 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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cmv013 2 years ago

pisi222 2 years ago

[I posted this recipe.]
CookingPassion 5 years ago

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