Try this Pureed Carrot Soup (Haas) recipe, or contribute your own.
Suggest a better descriptionBring water to a boil. Add carrots and lemon. Cover and simmer until carrots are tender, about 10 to 20 minutes. Remove lemon and discard. Puree in blender or food processor with miso, and garnish with fresh dill. Top with some Sesame Salt: 1 part sea salt to 8-10 parts sesame seeds: pan roast (dry skillet) the seeds until they begin to pop. Remove from heat, mix with salt. Store in a spice jar in the refrigerator. Also called "Gomasio." Description: A pureed carrot soup using carrots, onion, garlic, and celery with a squeeze of fresh ginger is a spicier autumn choice. REF: DIET FOR ALL SEASONS, by Elson M. Haas (Paperback - ISBN 0890877327 - Celestial Arts ~ 1995) >1998 Hanneman/Buster Recipe by: A DIET FOR ALL SEASONS (1995) Haas & Manzolini Posted to EAT-LF Digest by KitPATh
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Serving Size: 1 Serving (138g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.3mg | 0 % | |
Potassium 2.8mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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