Combine the butter, mustard, honey, garlic, savory and lemon juice and coat quail. Season lightly with salt and pepper. Marinate for 4 hours refrigerated. Preheat the broiler to high heat. Remove quail from the marinade and place breast side down in a broiler pan. Broil the birds for 3-4 minutes. Turn over, paint with marinade mixture and broil 3 minutes more or until the quail are golden brown but still juicy. Remove and keep warm. Add wine, stock and remaining marinade to the broiler pan juices and reduce quickly to a light sauce consistency over high heat. Whisk constantly. Arrange birds on top of wild rice pancakes on warm plates and surround with mushrooms and watercress sprigs. Drizzle reduced pan juices over and serve immediately. Yield: 4 servings To roast garlic: Cut off top quarter of garlic head and drizzle with the olive oil, salt and pepper. Wrap securely in foil and bake in a 325 degree oven for 30-40 minutes or until the garlic is very soft and creamy. Recipe By : COOKING RIGHT SHOW #CR9667 Posted to MC-Recipe Digest V1 #319 Date: Wed, 27 Nov 1996 05:14:23 -0500 (EST) From: Bill Spalding
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|Serving Size: 1 Serving (66g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 6 (29%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 181.4mg||6 %|
|Potassium 122.7mg||3 %|
|Total Carbohydrate 2.3g||1 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 1.6g|
|Protein 1.4g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 21
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