Newsgroups: rec.food.recipes From: firstname.lastname@example.org (Mostly Harmless) Janet Morrissey From: Terri Huggett
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|Serving Size: 1 Serving (53g)|
|Recipe Makes: 36|
|Calories from Fat: 122 (62%)|
|Amt Per Serving||% DV|
|Total Fat 13.5g||18 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 2g|
|Cholesterol 79.9mg||25 %|
|Sodium 121.7mg||4 %|
|Potassium 123.6mg||3 %|
|Total Carbohydrate 15.3g||4 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 13.5g|
|Protein 5.3g||8 %|
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Calories per serving: 197
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