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Suggest a better descriptionPicar el jamón
Poner en la sartén la tortilla con el queso y el jamón dentro y doblar.
Calentar hasta que el queso se derrita volteando la quesadilla para que la tortilla se cocine de ambos lados
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (359g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1207 | ||
Calories from Fat: 458 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 50.9g | 68 % | |
Saturated Fat 21.6g | 108 % | |
Monounsaturated Fat 20.4g | ||
Polyunsanturated Fat 6g | ||
Cholesterol 77.8mg | 24 % | |
Sodium 2267.8mg | 78 % | |
Potassium 520.8mg | 14 % | |
Total Carbohydrate 144.1g | 42 % | |
Dietary Fiber 8.6g | 35 % | |
Sugars, other 135.5g | ||
Protein 40.6g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1207
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