Try this Quesadillas, Chicken recipe, or contribute your own.
Suggest a better descriptionPreparation : Place 2 tablespoons olive oil in frying pan with the onion, garlic, green pepper, jalapeno pepper, and mushrooms. Cook 1 minute. Do not let garlic brown. Add 1/2 jar taco sauce. Cook about 1 minute. Add shredded chicken; toss to coat. Add Monterey Jack cheese; cover and simmer 5-10 minutes until chicken is hot and cheese is melted. Place 1 tablespoon olive oil in a skillet. Heat on medium until very warm. Place flour tortillas in pan and warm both sides. Place tortilla on a plate and fill one side with chicken-cheese mixture. Fold over to cover mixture. Top with salsa, about 1 1/2 tablespoons sour cream and a few black olive slices. Serve with lettuce and tomatoes, refried beans, or rice and beans.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (2667g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 5438 | ||
Calories from Fat: 1197 (22%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 133g | 177 % | |
Saturated Fat 39.8g | 199 % | |
Monounsaturated Fat 49.5g | ||
Polyunsanturated Fat 32.6g | ||
Cholesterol 685.7mg | 211 % | |
Sodium 1864.6mg | 64 % | |
Potassium 5478.4mg | 144 % | |
Total Carbohydrate 746.2g | 219 % | |
Dietary Fiber 106.1g | 425 % | |
Sugars, other 640.1g | ||
Protein 338.3g | 483 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5438
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.