Heat oil in a skillet and add onion until well cooked. Boil rice per package directions. Cook green beans until done. Add tomatoes and rice to skillet with onions and oil, cover and simmer for 5 minutes. Then add chicken and green beans, cover and simmer for additional 5 minutes. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (87g)|
|Recipe Makes: 4|
|Calories from Fat: 31 (57%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 4.2mg||0 %|
|Potassium 165.3mg||4 %|
|Total Carbohydrate 5.6g||2 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 3.9g|
|Protein 1g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 54
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe