Heat broth/water until just boiling. Meanwhile, chop green onion and tofu, and put 1 tsp miso in bottom of 4 bowls, more if you like. When broth boils, pour it into the soup bowls, stir the miso a bit to break it up, and add the tofu and green onion. Makes 4 one cup servings. Posted to fatfree digest V97 #311 by Tracey Sconyers
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (361g)|
|Recipe Makes: 1|
|Calories from Fat: 10 (18%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 2040.1mg||70 %|
|Potassium 54.8mg||1 %|
|Total Carbohydrate 9.6g||3 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 8.4g|
|Protein 2.3g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 55
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!