Try this Quick Spinach Salad with Sprouts recipe, or contribute your own.
Suggest a better description+---------------------*** EVERYDAY VINAIGRETTE ***------------------------ * Cubed skim-milk mozzarella cheese can be used instead of crumbled Feta cheese. Rice vinegar, cider vinegar or balsamic vinegar can be used instead of lemon juice. Trim, wash and dry spinach. Tear into bite-sized pieces to make about 10 cups, lightly packed. Place in salad bowl. Add alfalfa sprouts, cheese and sunflower seeds. In small measuring cup, bowl or jar with screw top, combine oil, lemon juice, water, garlic, mustard, salt and pepper. MIx well. From The Gazette, 91/03/06.
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Serving Size: 1 Serving (94g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 37 | ||
Calories from Fat: 18 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 78.4mg | 3 % | |
Potassium 441mg | 12 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 2.1g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 37
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